My Approach
My therapeutic approach is centered around a respect for the individual's unique needs and life experience. I am strongly of the belief that we as humans strive to grow and that there are obstacles presented that prevent us from moving forward. Our goal is to remove those obstacles and live a satisfying and content life to whatever degree possible.
Teletherapy
All sessions are currently Telehealth.
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I am mindful of the impact of "Teletherapy" and how some people may be skeptical. Early research on outcomes indicate no discernable difference between in-person and virtual treatment in terms of whether it helps you feel better.
It is of course up to the individual seeking therapy to decide if they prefer virtual or in-person treatment. Feel free to reach out regardless and I can provide some resources.
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